Rower Work Out

Blended Course View Schedule
Free!
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Length
1 hour
Enrollments
0
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This course gives the learner an understanding of the rower and how to properly execute the rowing technique. We will highlight some of the proper rower techniques along with some common errors to avoid when rowing. Course participants will understand the benefits of rowing along and learn different workouts where the rower is used.


Course Prerequisites



No upcoming dates